The best food for infants is most definitely breast milk. Baby food can be started when the child needs extra dietary supplements or when breast feeding has been discontinued, either out of choice or due to some other unavoidable factors such as drying up of mammary glands. The ideal age to introduce baby food is around 6 months. There can be other signals like the baby displaying an interest in foods other than that being offered or increased physical activity. During the early stages of the introduction of baby food, it is advisable to supervise the child strictly since there are chances of choking on the food. One of the best ways to avoid choking hazards is to mash all foods well so that the child can just taste and swallow.

It is advisable to discuss the various aspects of baby food with your pediatrician before you decide on a particular form of diet. Continue reading →